
7 Self-Care Activities for Musicians
7 Self-Care Activities for Musicians Even though we’re on overdrive—since we feel as if we’ve lost sooo many years toward our goals—we...

5 Tips for New Runners: Blog-vember 2018
5 Tips for New Runners: Blog-vember 2018 As far as we are concerned EVERYONE should have a fitness routine; something that will make you...

Art Fun Run: Detroit's Dequindre Cut
The advantage of the change in weather means an opportunity to participate in fun runs and walks. Today, we were blessed with a slightly...

9 Things We've Learned in 8 Months of Blogging
I had resisted the idea of publishing a year-end post. –It is SUCH a cliché. –But the more I read other folks’ posts, the more I...

Blog-vember #18 Thanksgiving Turkey Trot Fun
This is our second time participating in the Strategic Staffing Solutions Thanksgiving Turkey Trot. We are waiting for our particular...

Why I Do It: 3 Compelling Reasons to Run
Here's the back story... I started my running journey about two years ago. I looked in the mirror; I got on the scale and I didn’t like...